Watch My Weight Wednesday!

Happy Wednesday All!

I have had a busy few weeks!  Right now I am really trying to get more "raw" foods in my families diet.  So I have been busy peeling and chopping fresh produce to add to all our meals!

I also have been sprouting lots of beans.  So yummy!

I want to share a great book I found recently from the library!
Hooked On Raw
by Rhio
Hooked on Raw, is a "cook"book full of raw recipes. Also full of info about health-related issues, such as bringing wild foods and organic foods into your diet, soil fertility, food irradiation, genetic engineering of seeds/plants, hybridization of seeds, fasting, rejuvenation and much, much more.  I found it very informative and easy to read!  I love the recipes and will share some of them soon!



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